In recent decades, there has been an increase in the prevalence of obesity as well as high blood pressure. The relationship between weight and blood pressure is currently well established. It is estimated that 60 to 70% of the risk of high blood pressure is due to obesity. In addition, excess abdominal fat (android obesity) seems to have a greater effect on the development of high blood pressure than gynoid obesity.
It is characterized by too high blood pressure on the artery walls when the person is at rest. Which causes fatigue of the heart and wears out the arteries.
It is defined by two numbers:
It is necessary that this voltage take-off be carried out under standardized conditions:
It is enough to raise the tension. It is common that apprehension related to a medical consultation is enough to raise the latter. It is also important to avoid any physical effort before taking it. If the medical environment is too stressful, you can measure your blood pressure in a pharmacy or buy one and take the blood pressure at home.
If you have one or more of these signs, you should think about possible high blood pressure and consult your doctor so that he can make the diagnosis.
However, it is common for hypertension to be accompanied by no symptoms.
You will find below the 5 rules to follow to effectively reduce your hypertension.
If your blood pressure remains high despite these measures, your doctor may consider taking antihypertensive medications.
High blood pressure is one of the chronic diseases claimed by WHO.
What is a chronic disease according to WHO? It is a health problem that requires care over a period of years or decades.
Hypertension is the chronic disease that affects the most individuals in France with 7 million individuals who die each year.
It is not only obesity that promotes the development of high blood pressure. There are other factors. The more factors you accumulate, the more likely you are to develop this disease. Risk factors for developing high blood pressure:
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Use our online calculator to check your body mass index (BMI) and find out if you have a healthy weight.